.. I entered the realm of fitness! (Yup, that's a photo of my gym club) Who would have thought?? I love sport but from the comfort of a couch or my bed.. erm don't get me wrong, I only mean watching TV while I'm in bed :) .. but after turning 30 I started thinking that I should do something about my (low) level of fitness + tone up a bit before gravity settles in .. and I did! .. and.. I even renewed my membership! Good on me.
Twice a week (on average) I get up at the crack of dawn to be at the gym at 6am, exercise for about an hour and a bit, then get ready for work. Not only I'm fitter but also happier and I feel less guilty when my eating habits are not so healthy :)
Now.. I'd be curious to know how many ks I ran, how many kgs I lifted, how many litres of sweat oozed out of my body.. actually no.. I don't want to know that.. yuck!
1 comment:
Excellent work friend! The Kms would def be interesting to know, but the sweat, no thanks ;)
Good job on keeping it up for a whole year!! :) :)
-A
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